This weekend has been great and full of hanging out with friends, going to the movies and great food 🙂 but I am glad it is monday and I can settle down and focus on my skating and school work. yesterday I took a “rest day” from the gym and only did a one hour yoga class because I have worked out everyday for so many days and I felt like I got kicked in the ribs ( I get really sore from running sometime)
lately I have been trying to save money and trying to eat up more of the food I already have, so if my food post get a little boring I apologize.
I normally use kelp noodles for when I make my raw phad thai, but like I said I need to use up stuff I have
such a good and filling meal!
well I’m off to do some more homework before practice 🙂 hope you all are having a great day
Do you take rest days from the gym? I know it is important but being an athlete I feel like I should be fine working out everyday.